Some people do meditation to chase rainbows; A rainbow doesn't really exist other than as a juxtaposition between a source of light, the perspe. . categories of brain wave frequencies—beta, alpha, theta and delta—during meditation, energy healing, psychic inquiry, and spiritual communion with Source. When I dropped into my heart chakra to hear what was presented to me, waves of bliss radiated through me. Seeing Colors During Meditation: What are the probable ... Waves of the above relaxation travelled down my core and out each appendage only to reflected back inwards. _______ _______ have a frequency of 12 to 16 cycles per second and represent brief bursts of brain activity. Tips for Getting Back on Path with Your Practice - The ... Scientists have measured the brain wave activity of people during sleep. It is a focused awareness. It can bring a sense of calmness by helping you control your thoughts and emotions. 25) Your senses may be overloaded. Third level is Electric Feel. Theta waves help your brain relax and make it easier to shift, this audio can be used along with a method or during meditation. Researchers say that healing light typically travels in the 0- to 30-hertz frequency range, with a strong concentration in the 7.8-hertz borderline of alpha-theta, where peak meditation and healing take place in the human body, mind and spirit. Then you'll go and make coffee or breakfast, and the previous waves will end to make way for the new waves of eating your breakfast, the pleasure and taste, the feelings of satiation, etc. Model Theta is however a great help for people with the practice of meditation experience. I hope this 11 hours of oce. Some women experience enormous muscle spasms during and after orgasm. Many sex educators were already doing this as a part of the slow sex or organic orgasm movement. The problem is, whether it's ruminating over the past or worrying about the future, the human mind does everything it can to avoid being present.. Like a monkey swinging from tree branch to tree branch, the human mind's tendency to constantly jump from thought to thought has made us . 1. Meditation, however, is much more than just concentration. Smartphone Obsession, The Monkey Mind, The Power Of Now The Human "Monkey" Mind. The first brain wave category is called beta. The unanticipated waves may be running inside your body, leading to divine pleasure. ac. To practice like this takes a certain degree of refined mindfulness, in that it's much easier to get swept up by each new wave as it's arising, a . During the recording, the flautist (flute player) immersed himself in Dhyana or Meditation and played the flute at extempore. In Hinduism and other Eastern healing systems, however, there is a belief that seeing colors during meditation is actually a healing experience. This is the weirdest of all; when muscles are out of control. During one particular song - Romancing the Soul - this intense ecstatic feeling began to fill my body, so I began to work this melodic energy through my system, while it gave me orgasmic pleasure channeling the words through. The alpha ,beta,theta and delta are the frequency measurements of the brain waves.The alpha state is the target in yoga nidra, to reach intuition from consciousness. During meditation you must realize that you are far above all bodily changes - formless, omnipresent, and omniscient. Meditate (Inhale/ Exhale) Meditation is a great way to calm and slow down the mind. These waves are measured at about 13 to 40 Hertz. According to the study of Masters and Johnson this is due to contraction of the vaginal muscles. What Does the Purple (Crown) Chakra Do? Sometimes, you may feel orgasms too. LOVELY MINDFUL MAMA, It's a pleasure to have you here. I can feel what I would call an energy running circuits through my body. Recently while meditating, after about 10 or so minutes, I have started experiencing waves of pleasure going through my body. celestial subliminals Meditation is effective for producing relaxation if practiced ___ times per day for _____ minutes. Alpha waves tend to lift depression, and depression seems to interfere with alpha waves. it might seem boring and you might have heard these words a lot already. It can bring a sense of calmness by helping you control your thoughts and emotions. Answer: Doubtless you'll get bunches of answers and interpretations and meanings here about chakras, signs of portent and heaven knows what. Osho reckons that meditation developed out of an interest in what happens during the peak of sexual orgasm and what happens during deep sleep. This chakra represents creativity, sensuality, pleasure, sexuality and emotions; as well as our ability to give and receive love. The Sacral Chakra is the second chakra, out of the 7 chakras that we will be balancing.The color of this chakra is orange and it's located at the naval area. As we soul gazed, we breathed and moved together, as we had learned long ago. Meditative states associated with the increased presence of delta waves seem to occur mostly in very experienced practitioners, possibly because entering a delta state and maintaining consciousness at the same time is tremendously difficult. You're definitely experiencing these things because you've been practicing mindfulness for most of your life. I recommend reading, downloading a meditation app if you're new or curious about meditation. My own pregnancy and experience of giving birth, has awakened this . The first meditation brought waves of pleasure and deep relaxation, yet I remained fully awake and aware of noise and the activity outside of the room. The underlying notion is: we have no control over many of the waves that come up in our lives. And remember, all good things take . Meditation is about allowing. I read up on how to enter the first Jhana and found that switching the meditation object to this pleasure and developing a feedback loop can be a way to achieve this. And remember, all good things take . Meaning: how to deal with our emotions, without getting knocked over. To practice like this takes a certain degree of refined mindfulness, in that it's much easier to get swept up by each new wave as it's arising, a . This sensation can be directed through intention: If I want to feel energy coming in through my head and . Some of us may feel excited or full of love, and these may surface again and again during meditation. I recommend reading, downloading a meditation app if you're new or curious about meditation. While these obviously feel good, they are distracting and not what I want to achieve through meditation, I meditate to help deal with insomnia/anxiety and to attempt to become more present. So long as man concentrates wholly on the changing waves of the alternates of this world of relativity.. so long will he . Boosting alpha waves boosts our creativity. Lifelong practice. Theta Waves (3 to 8 Hz): These waves encourage creativity while providing an upbeat mental state. This causes other parts of the body to shake and tense up. Beta brain waves are produced when we are awake going about our day. Related - Seeing the color blue during meditation? Coming Together: Meditation & Sacred Sexuality. Brainwaves are measured in Hertz, which is cycles per second, or Hz for short. there you have the key to finding your inner peace. Here, just as we do with thoughts, the main thing is to observe them passing and allow them to flow. The awakened and evolved mind brain wave patterns carry precisely these frequency ranges. At some point, the energy shifted away from the primal need for release and into a timeless space of communion—of mystical union. So what are the different levels of the mind? . Meditation is the perfect entry point to many profound sexual experiences. Connect to the breath. Slow down. Chakra.. the bliss feeling stays with me for a while after meditation and I seem to be really sensitive to vibrations like the sound of the bell. In fact, the connection and order between the outer and the If you feel a light, floating sensation while you are meditating - it's a positive sign! When you sleep, you are utilizing delta brainwaves—slow, loud . 3. I am still having residual feelings in my chest around my heart area - the best way to describe it is some jumbled up mix of both pleasure and pain - hard to discern which emotion state the feeling is most aligned with. Sexual energy (arousal) may spread throughout the whole body, which can create waves of pleasure, relaxation and whole body energy orgasms, and for those of the spiritual path there is potential to . This exercise and experiment is only to have the best melodious output so that every listener's heart and soul are moved with joy and ecstasy. Delta waves (from 0.5 to 3.5 Hz): Delta state is reached in the deepest stage of sleep, or during a deep meditation. Pretty much any element of the Mind / Body complex can be improved using Binaural Beats, which again is just Brainwave Entrainment. Listen to 30 Deep Tantric Sensations: Sexual Meditation, Orgasmic Enlightenment, Unique Experience of Love, Intimate Sanctuary by Erotic Massage Music Ensemble on Apple Music. They come. . Slow deep breathing boosts alpha waves to help us reduce stress and anxiety. The brain waves formed by these electrical charges can be observed in an EEG (electroencephalogram). Enjoy the soothing sound of ocean waves during a beautiful sunset to bring your body at ease, relax after a long stressful day, chat in the comments if you s. Both have a lot of information. In fact, by simply closing your eyes, you begin to produce more alpha waves. Being a woman, and knowing how divine it is to ride waves of pleasure far into the night with a lover, I would say a minimum of two hours self pleasuring will be a wonderful place to begin. Sivananda texts simplify it as: "During concentration, one keeps a tight rein on the mind; during meditation the rein is no longer necessary for the mind stays of its own accord on one single thought wave." The Twelve Principles of Meditation They go. Posts about meditation practice written by sara. Stress relief available when you need it. Attachment to pleasure or aversion to pain, both destroy the equilibrium of the inner nature. Theta waves are associated with deep meditation, light sleep, and hypnosis. All good. The idea is that one color corresponds to an energy center or chakra in the body. from the bottom of my Heart, I hope it is serving you in some way. Meditation is second nature, once you've mastered mindful thinking, which you do when falling asleep. YOU GOT THIS. When you feel out of your senses during the meditation, then you might have awakened your Kundalini. While I was focusing on the pain, I remembered an important teaching that I learned years ago and wanted to share it with you. Brainwave synchronization during Sex. a shaman once told me «meditation is medication». 5y. To relieve insomnia, reduce anxiety, for guided meditation, or simply fall asleep fast. All we can do is the invaluable work to LEARN TO SURF. Or kayak your way through those waves of angst. A conscious mind, it is a state of awakeness (jagruti), its logical, always thinking, short term goals (regards to memory). During a tantric massage we will move the energy in the body to release any blockages or tension allowing the energy to flow more freely throughout. During this morning's session I had a strange sensation. it is my pleasure to be the Channel of the information you find in these pages. or maybe you haven't -- then i am glad to be the one to be telling you this. It is my heart's desire to accompany women during pregnancy, birth and afterwards into motherhood. Or kayak your way through those waves of angst. Humans have an outer world and an inner world. Alpha waves are associated with relaxed wakefulness and can occur during light meditation. Life unfolds in the present. Ride the Waves of Pleasure and Pain Last week I tweaked my hip and back during a workout at the gym and was experiencing some ongoing discomfort for a few days. When the meditation was over I still felt rattled about what I had just experienced. They increase your memory, improve focus and keep one calm and balanced. 4 You enter the stillness between thoughts, commonly referred to as the gap. The transition from alpha waves to theta waves appears to be accompanied by a hypnagogic state. Waves of pleasure. During the first and second levels one must shrug off all thoughts that are worldly worries or thoughts that are hindering your progress. Delta Waves (0.5 to 3 Hz): These brainwaves are dominant during times of deep meditation or dreamless sleep. 2 is a technique for refocusing attention and increasing relaxation by evoking an altered state of consciousness without the use of drugs. To remain standing, in the face of pleasure and pain. Orgasmic Meditation, or OM, is a practice that aims to take the rushed focus off of "finishing" during sexual encounters, and facilitate an experience that allows people to feel the gentle, and sometimes electric, waves of pleasure that comes with slowing down, and taking the emphasis off of penetration. There is a period during which we dream and then a period of no measurable brainwave activity at all. Riding the wave of bliss, as Margot Anand had called it, everything slowed and stilled. Meditation, Relaxation, Stress Relief, Deeper Sleep, Pain Relief, Mind Expansion, Brain Hemisphere Synchronization, and the list goes on and on. All chakras are important, but the crown chakra is particularly important for spiritual awareness. You may feel your body lost while meditating. This simple technique is an automatic during most sexual encounters between loving partners. I still find I am straining myself every so slightly in order to continue experiencing the waves of Piti, and to hold my meditation object on the breath or Metta. Conducting these studies was a privilege and pleasure for me, as they confirmed my original findings Sometimes, the space that meditation provides us can bring feelings such as peace and pleasure. When there is mutual love and appreciation coupled with adoration . I think the waves of pleasure your experiencing are the awakening of your Kundalini energy. I am still having residual feelings in my chest around my heart area - the best way to describe it is some jumbled up mix of both pleasure and pain - hard to discern which emotion state the feeling is most aligned with. weapon which includes (1) a neuro-electromagnetic device, which broadcast sound into the skull of persons or animals by way of pulse-modulated microwave radiation; and (2) a silent sound device, which can transmit ultrasound (above human hearing) into the . 2. Then you'll go and make coffee or breakfast, and the previous waves will end to make way for the new waves of eating your breakfast, the pleasure and taste, the feelings of satiation, etc. Colors During Meditation Pertain to Healing. 3 You fall asleep. When the meditation was over I still felt rattled about what I had just experienced. Basically at certain points when my mind is pretty focused I get waves of a beautiful energy coming through my body and a sense of hightened energy in my 2nd(?) In Hinduism and other Eastern healing systems, however, there is a belief that seeing colors during meditation is actually a healing experience. Get comfortable. The recording was done in a digital studio. Floating Feeling During Meditation. This is a lifelong practice. Chart waves Delta shows that these waves of large amplitude and low frequency. If you do not move into ejaculation with each self pleasuring experience, then you can self pleasure daily if you like. hi dear, I am delighted to be offering this content to the wide web of Creation. Feeling lightweight, loose and free is a sign that you have entered a deepened state of meditation and successfully slowed your brain waves. Being at the top of the head, it's the point where you can connect your consciousness with a higher state of consciousness through meditation. When I was trying to be aware of my body as a whole I had a sensation were I felt like I had been rung like a bell. Although there are a variety of sensations that you can experience during meditation, in reality, only four things happen during meditation: 1 You have awareness of your mantra or the focus of your meditation. Successful meditation and successful sex all start with the same three key entry points: 1. Stream songs including "Deep Tantric Sensations", "Create Pleasure Together" and more. Meditation triggers alpha waves. That was 40 years ago, and I still practice the Transcendental Meditation (TM®) technique twice a day, every day. My name is Nina-Gyana, and I am a certified GfG®-doula, yoga & meditation teacher, and mother of an amazing little boy. Meditate (Inhale/ Exhale) Meditation is a great way to calm and slow down the mind. but let's be real, a … Continue reading heal with meditation The idea is that one color corresponds to an energy center or chakra in the body. For a moment I felt as if I was resonating. It almost feels as if our muscles have a mind of their own. 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