Make chewy cashew and date energy balls rolled in snowy-white desiccated coconut with just three ingredients. They’ve got lots of protein and healthy fats thanks to almonds, use only 4 ingredients (plus spices), and … Home Recipes Ingredients Chocolate & Cocoa Bittersweet Chocolate, Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. No, you will get about 15 balls, depending on how small or big you roll them. sprinkles, toasted sesame seeds… just to add that extra OOMPH! It’s true: I love chocolate. Your email address will not be published. These chocolate walnut date balls are definitely adequate in the taste department. Chocolate Date Energy Balls Recipe Information (No Ratings Yet) Total Time: 15 Minutes Recipe Yields: 20 Cuisine: American Vegan Ingredient Tags: Almond Butter cocoa powder date raw cashews raw … Add oil and vanilla; process until mixture comes together. Add oats, chocolate, chia seeds and peanut butter and pulse or mix until combined. My recipe is a spinoff of an … Disclaimer: While these chocolate date energy balls are a great source of good quality fats, and are made with whole foods, dates are still pretty high in sugar. They’re made with only 4 ingredients, and are … The addition that I made was to add a few drizzle of honey to satisfy my sweet tooth? Are energy balls good for you? Quick, easy and everyone loves them! How healthy are energy balls? The basic recipe that I use for date energy balls starts with 1 cup of Medjool dates (about 10 dates) and 1/2 cup of nuts. These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month! These energy balls are pretty much a guilt-free snack. , Like most people, I had a lot of QUESTIONS and after a lot of trials, I have ANSWERS…. These tasty little energy balls are not new at our house. 18. How to make Chocolate Coconut Date Balls (AKA Energy Balls) Place the dates in a small bowl and cover with boiling water. Recipe developer. chocolate peanut butter cranberry energy balls recipe. Also, remember to use certified gluten free oats. I suggest adding 1 tbsp first and then tasting the batter. These date and oatmeal energy balls are good for you because they are full of healthy fats from nut or seed butters, fiber, protein, and have no processed sugar. My FAVORITE are the coconut covered balls BUT my little one is quite fond of the sprinkle ones…heheh. These healthy chocolate date balls are vegan, gluten free and very easy to make. To plump them up before using allow them to sit in a warm bowl of water for 15 … This post may contain affiliate links. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. Add all ingredients in a food processor and mix until everything is thoroughly crushed and combined. They’re made with rolled oats, cacao powder (read this to learn why we use it over cocoa powder), dates… No-Bake Chocolate Date Energy Balls Recipe! These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. CHOCOLATE ENERGY DATE BALLS Spoonful of Kindness ground walnuts, maple syrup, unsweetened cocoa powder, dates and 1 more About Lemon Date Balls Creative and Practical How Long Do Energy Balls Last? If you feel like you want it to be more choco-licious, add more cocoa powder . —Barbara Estabrook, Appleton, Wisconsin, Chocolate Date Energy Balls Recipe photo by Taste of Home. Add nuts, coconut and sunflower kernels; process until blended. They are vegan, Paleo gluten-free and … These healthy energy balls are made in 5 minutes with 8 ingredients and they taste like brownie bites! Depending on the ingredients used and storage method is chosen, energy balls can last between 5 days and up to 2 months. However, you can modify this energy balls recipe to suit your own needs by adding protein powder, flax seed, sunflower seeds, quinoa, granola, oats and even some almond butter or coconut oil. You can also omit cocoa powder completely if you prefer a more "nutty/datey" flavor. I like to roll these vegan, gluten-free chocolate coconut date balls in all sorts of things like sprinkles, toasted sesame seeds… just to add that extra OOMPH! Raw chocolate date balls, also known as no bake energy balls are. Roll into 12 balls. Photographer. Add oil and vanilla; process until mixture comes together. With six common ingredients, you can make these energy balls in … Serves 25 | Takes 20 minutes INGREDIENTS: 1 cup of Flahavan’s rolled oats 1/3 cup of almonds 1/4 cup of sunflower seeds 1/3 cup of sesame seeds Pinch of salt For this Energy Balls recipe you only need these 6 ingredients: Dates: You can use Medjool dates which are very fresh and juicy but you can also just buy cheaper dates. Chocolate Orange Energy Balls are a great snack/dessert … Dates: When dates are soaked and blended up they turn into a … These RAW energy balls for chocolate lovers are a dream come true… So FUDGY and delicious! You can use a variety of nuts based … These RAW energy balls for chocolate lovers are a dream come true…. Feb 14, 2020 - Chocolate Date Energy Balls Recipe! Life can get a little crazy and it helps to have healthy snacks on hand when … Add nuts, coconut and sunflower kernels; process until blended. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. How to store energy balls? Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. Storing chocolate coconut energy balls. Are energy balls gluten free? … My energy balls recipe is made with dates, coconut, cocoa powder, and nuts. Such an easy recipe to whip up. Roll into 12 balls. Thank you! Top Tips for Making the Perfect Chocolate Coconut Date Balls Soak the dates-The dates will be rather dry. They even keep you energized during pregnancy or when you are breastfeeding. Anywho. These no bake energy balls are a great healthy snack for busy days! Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! Vegan & Paleo! So FUDGY and delicious! Depending on the quality of your dates, you might end up with a dry mixture. Pretty much, all of them are very easy to make and simply require you to dump all the ingredients in a food processor and make a thick mixture and then roll it into small balls. But, the way they're sweetened sure is. Basic Recipe for Date Energy Balls. I just made and I was very pleased. My recipe is a spinoff of an energy ball my daughter made for me when I was testing for my taekwondo black belt. Toddlers and kids of any age LOVE these raw energy bites and can’t even tell they are healthy, making it perfect for a snack or breakfast on the go! These chocolate date balls can last … I snagged this recipe – Grain-Free Raw Brownie Bites – from Paleo Grubs. Slow-Cooker Sweet Potato Chocolate Mole Soup, Dark Chocolate Ice Cream with Paprika & Agave, Blissful Peanut Butter-Chocolate Cheesecake, Chocolate-Dipped Strawberry Meringue Roses, Do Not Sell My Personal Information – CA Residents, 1-1/4 cups pitted Medjool dates, roughly chopped, 3 ounces 60% bittersweet chocolate, coarsely chopped, 1/4 cup dried unsweetened tart cherries, chopped, 1/4 cup deluxe mixed nuts, coarsely chopped. You can meal prep these power balls on Sunday and keep them your fridge or … These Chocolate Pomegranate Energy Balls are addicting, I’ll just go ahead and tell you that now. Oh chocolate, you magical gift of nature. If you're feeling creative, roll them in your favourite toppings such as cocoa powder, chia seeds, chopped nuts or freeze-dried raspberries for a … These energy bites have no artificial sugars, which makes it a great snack or dessert for diabetics and those who are going through weight loss (obviously, moderation is key!). I added a little more liquid and turned it into a chocolate nut butter. They are the perfect paleo/whole30 friendly … What You’ll Need For Chocolate Date Oat Balls. Yes, they are good for you since they are made with good wholesome ingredients that make your body stronger. Store leftovers in a sealed airtight container in the fridge. Facebook Twitter. Required fields are marked *. How to make Dates Chocolate & Nut Balls Recipe (Energy Balls) To begin making the Dates Choco Balls Recipe, first grind the seedless dates in a food processor or your mixer. Your email address will not be published. Energy balls, saving the doctors who save you since Summer ’18. Find an energy ball recipe full of flavor and be ready to take them on the go. You can even place them in an airtight container and freeze them up to 1 month. I will sure make again…and again. Let sit for 5 minutes. Can I freeze energy balls? Please read my disclosure policy. These healthy chocolate date balls are vegan, gluten-free and very easy to make. Energy balls are perfect for athletes like runners and others who enjoy hiking and active sports. These Chocolate Orange Energy Balls are packed full of nuts, bound with dates and flavoured with orange, cacao and cinnamon. These energy balls are the perfect little boosts of energy. These chocolate energy balls with dates and coconut are the perfect healthy snack when you have a sweet tooth! While dates are softening, add the walnuts and … That will make the mixture softer and easy for you to make ball shapes. These chocolate date balls are GREAT for many reasons: I keep playing around with the amount of cocoa powder. The chocolatey gooey texture is one that both adults and kids can enjoy. They are best to be … If you do not like dates… That’s it! These no-bake energy balls are one of my favourite on-the-go snacks. Pulse pitted dates in a food processor or blender until they’re in small pieces or it forms a ball (see photo). Then, roll them around in whatever you like (sprinkles, toasted sesame seeds or shredded coconut). Are energy balls healthy? Sometimes, I add 1 tbsp and sometimes I add 2 tbsp. Chocolate Date Energy Balls. Directions. Date (a natural sweetener) … SHARE THIS. It's easier to make balls if you wear disposable plastic gloves or if you dampen your hands slightly. Refrigerate, covered, at … These Chocolate Energy Bites are naturally sweetened with dates for a healthy snack. I could eat balls any time of day, all day long. Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! This recipe was given to me by my Super-Mom friend, Shawna. SO SO GOOD! Hence ‘energy’ balls. Energy bites, energy balls, power balls… Also, you can DIP these in energy bites in melted white chocolate and make white chocolate date balls, although that would reduce the health factor..lol. You can make substitutions to suit your tastes, the key is to use a thick nut butter and soft dates so that they bind well together. If you liked this post, you amy like some of these other healthy snacks too…, Healthy peanut butter chocolate chip cookies. Basic recipe for no-bake Energy Balls. Yes, as long as you DON’T use any flour or wheat in your recipe. But then I remember that chocolate comes along with this day I don’t really celebrate and my mood lifts a little. These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste sweet and decadent, similar to an almond joy. It's love at first bite. They store well in the freezer, so go ahead and make lots! Chocolate Date Energy Balls Rich in protein, calcium, and iron. Chocolate and Date Energy Balls. Naturally sweetened and packed full of fiber, healthy fats, and protein, these no-bake chocolate energy balls are the perfect snack. We use this date paste to sweeten Chocolate Date Balls and Date Balls with Rice Krispies too! How to make energy balls recipe? Mommy & Foodie. These Chocolate Almond Dates Energy Bites are NO BAKE and EASY + QUICK to put together, in literally UNDER 5 MINUTES. To fix that, you will need to add some milk or water (whichever you prefer). By the way, I also have a chocolate peanut butter cranberry energy balls recipe that’s perfect for peanut butter lovers and also good for you! Energy Balls- the easiest healthy snack around! These chocolate coconut date balls are great to snack on during the day, however, they aren’t the best stored at room temperature. Grind the dates to a fine paste without adding any water. This chocolate energy balls is made with few super clean ingredients, that are packed with amazing nutrients that will make you feel good all day. So, dipping them in melted dark chocolate would be a wiser choice! Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. Refrigerate, covered, at least 30 minutes before serving. These healthy energy balls are made in 5 minutes with 8 ingredients and they taste brownie bites! Next, chop the cashew nuts, almonds and pistachios into small pieces and keep them aside until later use. Delicious Fudge like Balls make for perfect One Bite Snack on the go and are even … Chocolate Date Energy Balls. And you are done! These Chocolate Tahini Date Energy Balls are the latest in my energy ball repertoire. You only need a few ingredients and you have these quick healthy chocolate energy balls . Taste of Home is America's #1 cooking magazine. There is no secret that we love snacking here on Fit Foodie Finds. * Percent Daily Values are based on a 2000 calorie diet. These Chocolate Coconut Date Energy Balls are packed with ingredients that are nutritious and will give you energy and fill you up. Since they are made with dates … And while I also do enjoy a good quality piece of dark or milk chocolate, I also like combining taste with physical nourishment. Here is the best "Chocolate Date Energy Balls" recipe we have found so far. Instead of honey or agave nectar, they are sweetened with medjool dates. Eat as many as you like and store leftovers in airtight container in the fridge. tasteofhome.com - Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. These no-bake energy balls are a great healthy snack for busy days! Welcome to CakeWhiz, a place where I share my love for baking, cooking and entertaining with you! Store in an airtight container in the refrigerator. There are various recipes for energy balls or energy bites. 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