When you think of Eggplant Parmigiana, you usually think of fried eggplant and cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Eggplant Parmigiana. 0%. 8.0 grams protein. Details. https://flavorite.net/copycat-olive-garden-eggplant-parmigiana Prep : 25 Min Cook: 30 Min . Consigner un aliment. Cholesterol 50mg. You'd need to walk 295 minutes to burn 1060 calories. With two large eggplants, cook this Eggplant Parmigiana for a big Sunday dinner entrée—it serves 12! This recipe is inspired by the region of Emilia-Romagna in Italy. 84 % 61g Glucides. 14 oz (397 g). Eggplant Parmesan Carrabba's Italian Grill 1 Serving 670 calories 64 grams carbs 32 grams fat 33 grams protein 14.0 grams fiber 60 mg cholesterol 14.0 grams saturated fat … Prepare Eggplant Parmesan: Now that your sauce is done and eggplant is done. NOTE: This item must be paid for in-store. Repeat with remaining eggplant. Serving Size: 1. sandwich. Iron 10mg 56% * Percent Daily Values are based on a 2000 calorie diet. grated Parmesan cheese 1/2 tsp. https://www.myfoodandfamily.com/recipe/050184/eggplant-parmesan Nutrition Facts. I also tried air frying the breaded eggplants and it was surprisingly good! 2 garlic cloves, chopped Get full Eggplant Parmigiana (Alexandra Guarnaschelli) Recipe ingredients, how-to directions, calories and nutrition review. It is hearty and delicious. 212 calories; total fat 6g; saturated fat 3g; cholesterol 21mg; sodium 560mg; carbohydrates 27g; fiber 6g; protein 15g. Bake for 15 minutes on one side, and flip with a spatula. https://www.allrecipes.com/recipe/25321/eggplant-parmesan-ii Includes 0g Added Sugars. Serving Size: 1. Portion : 1 serving. Eggplant Parmigiana Choose half or full pan. We have committed to providing our valued customers with only the highest-quality products. Share it with your friends, or leave us a comment TIPS FOR OUR VEGAN EGGPLANT PARMIGIANA. All natural. How you cook the eggplant will largely be determined by the recipe- there are many eggplant parmigiana versions! Dip each eggplant slice in the eggs, then drop into the almond-Parmesan mixture and turn to coat. 5%. TIP 1: the … Select All. I will definitely be doing it that way from now on and saving my myself upwards of 100 calories per serving just by skipping the fat frying! 250. Original recipe yields 6 Servings. leaf oregano, crumbled 1 (8 oz.) Home » Mains » Parmigiana {Timeless Italian Eggplant Recipe} This post may contain affiliate links. 606 Cal. Lipides 20g. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Review this recipe. Trans Fat 0 g grams. Ingredients: 2 medium globe eggplants – look for a shiny skin. 17.1 grams carbs. Additional changes to equipment, baking times, etc. 55% Sodium 1330 mg milligrams. 2 Meatballs In the Kitchen - Eggplant Parmigiana. 16 % 5g Lipides. Calories 1060 % Daily Value * 83% Total Fat 54 g grams. 810 calories. Add Rating & Review. Objectif en calories 1,394 cal. 800 Cal. Log food: Trader Joe's Eggplant Parmesan. Advertisement. Protein 14g 28%. Eggplant Parmigiana. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 1 cup = 170g. Size. Objectifs quotidiens . Nutrition Facts. part-skim Mozzarella cheese, thinly sliced 1/4 c. Italian seasoned bread crumbs. Total Carbohydrate 15g. Get full Eggplant Parmigiana Recipe ingredients, how-to directions, calories and nutrition review. Objectif en calories 1,200 cal. Please see my disclosure policy for details. olive oil 3 tbsp. Reviews. Trans Fat 0 g grams. The first step of most eggplant parmigiana recipes will have you slice the eggplant and then cook it. 2 garlic cloves, smashed, to rub on the eggplant. Serving Size. Michaell Angelos Michaell Angelos - Eggplant* Parmigiana. There are 1060 calories in 1 order of Olive Garden Eggplant Parmigiana. What do I need ? Amount Per Serving . Eggplant Parmigiana Medio - Squisito Pizza and Pasta 1 Order 640.0 calories 89.0 grams carbs 18.0 grams fat 33.0 grams protein 11.0 grams fiber 150.0 mg cholesterol 8.0 grams saturated fat 1530.0 mg sodium 0 grams sugar 0 grams trans fat 60% Saturated Fat 12 g grams. Cooking Method of Eggplant Casserole. Calories 650 % Daily Value * 55% Total Fat 36 g grams. 1T olive oil. Transfer to baking sheet. The eggplant can be baked in an oven, grilled or fried. Another option is to roast the eggplant for a much lower calorie & very low fat version. Connexion. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? The breaded eggplants and it was surprisingly good propos de Aliments Exercices Applis Blog. Marinara sauce and limited cheese Restaurant Menu Olive Garden eggplant Parmigiana ( dinner ) ( serving! To equipment, baking times, etc increases the calorie content significantly of tomato,., to rub on the eggplant all percent Daily Values are based on 2,000! 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