55 ratings 3.9 out of 5 star rating. Gluten Free + Low Calorie . Simmer for about 10 minutes. Itâs also perfect last-minute dinner recipe that doesnât require any prep work in advance. Just have some meatballs on hand! Saute the onion, carrot, pepper, garlic and dried herbs in oil until tender, for about 10 minutes. Low Calorie Spaghetti and Meatballs. 7 Once meatballs are cooked, remove from oil and place directly into the meatball sauce, completely coating them. Log Food. 77 ratings 4.7 out of 5 star rating. Green spaghetti & meatballs. White spaghetti (2 cups) with 8 meatballs (6 ounces), sauce (3/4 cup) and Parmesan cheese (2 tablespoons), garlic bread, iceberg-lettuce salad. Coat with butter. Log In. I use wheat noodles, make my own sauce, and recently, learning how to make my own low calorie meatballs. These meatballs are full of flavor and super yummy! There are 529 calories in 1 small serving of Spaghetti & Meatballs with Bolognese Sauce, small. Serving Size : 2 oz spaghetti 4 meatballs. Preheat the oven to 375F. Lose weight by tracking your caloric intake quickly and easily. 5 ratings 4.2 out of 5 star rating. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spaghetti with Meatballs (Pastas - Fazoli's). Serve a sandwich with a difference â these ⦠A delicious one pot meal with chicken meatballs and a homemade tomato sauce. About Food Exercise Apps Community Blog Shop Premium. Full nutritional breakdown of the calories in Quick (Vegan) Spaghetti and Meatballs based on the calories and nutrition in each ingredient, including Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), Vegan Meatballs (3 meat balls), Extra Virgin Olive Oil, Muir Glen Organic Chunky Tomato & Herb Sauce, fresh onion and the other ingredients in this recipe. Comprehensive nutrition resource for Meatballs. Instructions. This WW Spaghetti & Chicken Meatballs recipe is a great example. Amw's Amw's - Homemade Spaghetti Sauce W/ Meatballs and Sausage. For a spaghetti dish with 5 meatballs and sauce is about 211 calories⦠Just ⦠Turkey meatballs in tomato & fennel sauce. The key for me has been learning to substitute lower calorie versions and/or settle for smaller portions, depending on the food and/or situation. You'd need to walk 147 minutes to burn 529 calories. Daily Goals. The meatballs are baked, not fried, and then simmered in a low-fat marinara sauce. While trying to live a healthier lifestyle, I cut calories when I can. Give your favourite meatballs ⦠Serving Size : 1 cup/ 2.5 ⦠1 rating 5.0 out of 5 star rating. Just the thing for children who are wary of greens 40 mins . There are 379 calories in 1 cup of Spaghetti with Tomato Sauce and Meatballs. Amy's Homemade Spaghetti and Meatballs - Emeril Lagasse Recipe - Beef Meatballs, Homemade Sauce. Itâs lower in fat and calories than traditional spaghetti and meatballs and doesnât make a huge ⦠Rate this Spaghetti and Meatballs (Rachael Ray) recipe with 1 lb spaghetti, salt, for pasta water, 1 1/4 lb ground sirloin, 2 tsp worcestershire sauce, eyeball it, 1 egg, beaten, 1/2 cup italian bread ⦠Find nutrition facts for over 2,000,000 foods. 0 %--Protein. Calorie Goal 1,594 cal. Toss the cooked pasta in with the cooked meatballs and red pasta sauce. Drain and rinse. 0 %--Carbs. Rate this Spaghetti and Meatballs (Emeril Lagasse) recipe with 1 tbsp bacon drippings or olive oil, 1 cup diced onions, 1 1/2 tsp chopped garlic, 1/4 tsp crushed red pepper flakes, 1 (28-oz) can crushed ⦠Instant Pot spaghetti and meatballs are seriously a life-saver on those super busy weeknights, when you donât know what to cook and hungry mouths are begging for food. Fitness Goals : Heart ⦠Add the pasta sauce to the skillet, simmer till hot. 657 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Meatballs. Spaghetti and meatballs is one of my favorite meals for fall itâs easy, and filling. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Other User Submitted Calorie Info Matching: Spaghetti And Meatballs Stouffer'S Lean Cuisine Spaghetti With Meatballs And Sauce (1 package yields) Calories: 270 , Fat: 6g , Carbs: 38g , Protein: 16g One of my favorite comfort foods growing up was spaghetti meatballs⦠Feed three adults or six kids with this spaghetti dinner that packs in two of your 5-a-day. Sign Up. This high-carbohydrate meal has-on average-a whopping number of calories (1,495) and fat grams (70) and more than a day's worth of sodium, yet it's shy in vitamins, ⦠Calories per serving of home made spaghetti and meat balls 141 calories of Spaghetti, dry, unenriched, (1.33 oz) 49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz) 40 calories of Turkey, Ground ⦠Easy . 406 Cal. : Calorie breakdown: 68% fat, 10% carbs, 22% protein. Want to use it in a meal plan? 0 %--Protein. One cup of zoodles has 20 calories and 4 grams of carbohydrates. How does this food fit into your daily goals? DIRECTIONS. You won't miss the excess fat in this low-fat spaghetti and meatballs ⦠Spaghetti and Meatballs are something the whole family can enjoy. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. In a large bowl, add together all the meatball ingredients and mix well. 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