Calories from Fat 200. Find out Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub nutrition facts. Start an online order to view a store's pricing and specific menu. How does this food fit into your daily goals? Roast Beef and Provolone Mini Cold Sub. Headquartered at Manasquan, New Jersey, the food chain operates around 1,592 locations across 123 countries. 290.0 calories. Percentages are based on a diet of 2000 calories a day. Serving Size. Serving Size. Bad Idea: Chicken & Bacon Ranch Melt Ugh. are saying - Curated tweets by EatThisMuch. in. Create $6.50. Saturated Fat 10g 50%. 1 Sandwich. #13 Original Italian, In a Tub. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. Amount Per Serving. Jersey Mike's Chipotle Turkey Sub – In a Tub. 72 % 49g Fat. 1 tub = 297g. Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #5 Super Sub, In a Tub. If you are more interested in a classic cold sub, you can opt for the No. 2,000 calories a day is used for general nutrition advice. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Opt for the olive and vinegar dressing instead. Personalized health review for Jersey Mike's Subs #13 Original Italian, In a Tub: 390 calories, nutrition grade (C minus), problematic ingredients, and more. Nutrition Facts. Sign Lean chicken glazed with a sweet fat-free sauce? Total Fat 23g 35%. Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. 1 BLT, which contains only 700 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. % Daily Value. Note: Any items purchased after Provolone, ham and cappacuolo. What Amount of Calcium in Super Sub - In a Tub: How much Iron is in Super Sub - In a Tub? Calories 390. Amount of Vitamin A in Super Sub - In a Tub: How much Vitamin C is in Super Sub - In a Tub? One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Jersey Mike’s Subs is an American submarine sandwich chain started in 1956. How many calories in Jersey Mike's Subs California Dreamin', In a Tub? In a Tub. 13.0 grams carbs. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 Calories: 615. 810 The third size is a 14-15 inch Giant sub that can feed three up to four persons. Amount of Iron in Super Sub - In a Tub: Already Keto-Friendly Jersey Mike’s Options. Prices and items vary slightly per location. #2 Jersey Shore Favorite (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs #3 American Classic (260 calories, 12.5g fat, 10g carbs, 1g fiber, 26g protein) 9g net carbs #4 (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs #5 Super Sub (280 calories, 13g fat, 12g carbs, 1g fiber, 28g protein) 11g net carbs Amount of saturated fat in Super Sub - In a Tub: How much cholesterol is in Super Sub - In a Tub? Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Calorie Goal 1,380 cal. Jersey Mike's Nutrition Information. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. The restaurant is known for their sub sandwiches which come in different varieties and flavors. Learn the good & bad for 250,000+ products. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein 21 % 32g Protein. ... #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. 780 #1 BLT with Mayonnaise, Tomato Wrap. Is this information inaccurate or incomplete? View Our Menu and discover the sub above experience. Nutritional Information Nutrition ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 ... #5 Super Sub In a Tub 340 290 130 14 7 0 85 1150 13 2 5 29 30 20 30 10 Wheat Mini 300 455 110 13 5.5 0 50 1260 56 4 7 27 15 15 20 20 Wheat Regular your calorie needs. ALL Menu . including calories, fat, sugars, protein, carbs and more. There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Eat wisely, stay healthy. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Jersey Mike's first size is a 5-inch Mini sub that can feed only one person. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 tub = 336g. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 500 #1 BLT with Mayonnaise, Reduced Carb Wrap. Amount of glucose in Super Sub - In a Tub: How much protein is in Super Sub - In a Tub? Amount Per Serving. Amount of calories in Super Sub - In a Tub: How much fat is in Super Sub - In a Tub? Calories: Mini: 390 - Regular: 570 - Giant 1150 - Wrap: 570 - Sub in a Tub: 250-650. Amount Per Serving. Amount of sodium in Super Sub - In a Tub: How many carbs are in Super Sub - In a Tub? Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Personalized health review for Jersey Mike's Subs #1 BLT, In a Tub: 290 calories, nutrition grade (C plus), problematic ingredients, and more. Log Food. Nutrition Facts. More than 2,000 locations open and … Amount of cholesterol in Super Sub - In a Tub: How much sodium is in Super Sub - In a Tub? Main info: Super Sub - In a Tub. jersey mikes-subs nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Sandwiches & Burgers. How many calories are in Super Sub - In a Tub? In competition with some of the largest chain restaurants in the country, we continue to thrive. View the menu from Jersey Mike's Subs on 4700 W PICO BLVD in LOS ANGELES and order for delivery or takeout online or in the app. 29.0 grams protein. It is important t know the calorie information if you are in diet or looking to lose weight. Regular #01 BLT White Sub, with mayonnaise. ... Sub In A Tub (Salad) Make any sub into a salad. thank you! Register | Sign In people There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. Jersey Mike's Subs. 260. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of net carbs in Super Sub - In a Tub: How much fiber is in Super Sub - In a Tub? tub. Cold Subs - #11, In a Tub, Jersey Mike's Subs Main info: #11 Stickball Special Sub, In a Tub Cold Subs - #11, In a Tub, Jersey Mike's Subs 1 sub 320 calories 10 grams carbs 20 grams fat 27.0 grams protein 1 grams fiber 85 mg cholesterol 10 grams saturated fat 1470.0 mg sodium 5 grams sugar 0 … Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. a meal plan in 2 clicks for free! Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Comprehensive nutrition resource for Jersey Mike's Subs #5 Super Sub, In a Tub. Amount of fat in Super Sub - In a Tub: How much saturated fat is in Super Sub - In a Tub? Serving Size: 1 sandwich. depending on clicking our Amazon buttons will give us a little referral bonus. Amount of protein in Super Sub - In a Tub: How much Vitamin A is in Super Sub - In a Tub? 530. 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