WATCH THE VIDEO, ABOVE Just like with my other keto dessert recipes , you don’t need to be on the keto diet to enjoy these. You won’t feel a crash after you snack on it, but more an energy burst. This will make sure that the fat bombs still mix up well without the flour. It should not be considered as a substitute for a professional nutritionist’s advice. 1/2 cup creamy peanut butter or almond butter (the kind that’s only peanuts and salt) 1/3 cup swerve sweetener (erythritol) 1 tsp vanilla extract. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. KETO NUTELLA FAT BOMBS. In a mixing bowl, add peanut butter, butter, sweetener, and almond flour and stir vigorously with a … Fat bombs are delicious low carb snacks, the perfect thing to get you through a long day or an intense workout. Delish.com brings you a recipe for a dessert bite that won't through you off your keto cycle Little low-carb bites of edible cookie dough are the perfect sweet snack to get you through a sluggish afternoon. Protein: 2 4 oz Lilly’s baking chips (stevia sweetened chocolate chips) Cream everything together in a mixer and then spray a cookie scoop with coconut oil cooking spray. Frozen Keto Chocolate Chip Fat Bombs (Stracciatella Bites) *** The fat bombs I made were rather small (approx. Fat bombs are sugar-free single-serve keto snacks to fix your sweet cravings on a keto diet. Total Time 5 mins. Keto cookie dough is perfect for keto meal prep too! Feel free to add lemon or strawberry if you wish. They have all the flavor of your favorite cookies, just without all the carbs. Nielsen-Massey Pure Vanilla Bean Paste, with Gift Box, 4 ounces, Lilys Chocolate - All Natural Dark Chocolate Premium Baking Chips - 9 Oz (Pack of 2), Bob's Red Mill Super-Fine Gluten Free Almond Flour, 20 Easy Low Carb Keto Fat Bomb Recipes - Unthink Health, 21 Easy Low Carb Keto Fat Bomb Recipes - Unthink Health, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. They will store in the freezer for up to three months. The hardest part of the process is waiting two hours for the bombs to set up in the freezer! Almond Flour. The high fat in fat bombs is going to help you to stabilize your blood sugar levels while on a keto diet. This is a 4 ingredient keto fat bomb. Sav’s easy recipe requires only a few simple ingredients: full-fat cream cheese, two-ingredient peanut butter, Swerve, butter, and Lilly’s Chocolate Chips! Refrigerate dough for 30 minutes before scooping onto parchment paper, then freeze … Chicken Egg-Free Freezer Friendly Keto Dinners Kid Friendly Nut-Free Quick. Peanut Butter Fluff Fat Bomb. For this recipe, I recommend a finely ground blanched almond flour for the best results. If you enjoy making keto fat bombs, check out these other recipes: You can totally eat edible cookie dough on the keto diet with these low-carb chocolate chip cookie dough fat bombs. With an electric mixer, beat together cream cheese and butter until combined, about 2 minutes. If you can, look for “super-fine” almond flour for the lightest flour. I’ve been buying SunButter for years, but it never dawned on me to use it in something like a keto fat bomb. To make a keto fat bomb, you’ll generally mix a higher-fat content base ingredient with other flavorful ingredients like sweetener, extracts, nuts, or chocolate. These keto cookie dough fat bombs are an easy keto dessert recipe that you will love! Carb count will vary with different ingredients and brands. Chocolate Chip Cookie Dough Fat Bombs! Total Time: 4 hours 30 minutes Net Carbs: 5g. Make a batch of these cookie dough fat bombs today enjoy them all week long! Yes, these fat bombs freeze quite well. This low carb fat bomb … Welcome to Green and Keto. Keto Chocolate Chip Cookie Dough Fat Bombs. Hi what are the nutritional facts for these? Absolutely! Are the nutritional facts still correct then? Paleo. Fat: 8 When you don’t feel like turning on the oven or are out of your favorite keto cookies, these are another option. Low Carb. Bistek Recipe (Slow Cooker Filipino Beef Steak) Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. Satisfying Your Cravings In a Guilt-Free Way The first step when making these fat bombs is to cream together your butter and low carb sweetener. Feel free to double, triple, or even half the recipe. Ingredients . Then pull a few out and place in the fridge to thaw and enjoy later. Because keto chocolate chips are refined sugar free, either an artificial sweetener like Splenda is used. Just be careful and watch for the type of sweetener used. For these fat bombs, I actually don’t mind the slight texture of granulated sweetener — it’s more like traditional cookie dough. Sugar-Free Chocolate Chips. These are the best tasting snack balls that are great for meal prep and sure to keep you in ketosis. As an Amazon Associate, I earn from qualifying purchases. I used MyFitnessPal.com/recipe/calculator to calculate because I was wondering the same thing. You totally can with these keto chocolate chip cookie dough fat bombs. This chocolate chip cookie fat bomb recipe is super quick and easy. Easy to grab-and-go, and packed with fats to keep you going and ward off hanger, these Keto Cookie Dough Fat Bombs use our sugar free chocolate chips to add crunch and flavor!. This is a 4 ingredient keto fat bomb. Chocolate Chip Cookie Dough Fat Bombs (Keto, Vegan) can keep at room temperature, in a sealed container for up to 1 week. I can’t wait to share my low-carb recipes and meal plans with you. Try out these chocolatey buttery pieces of fat bomb heaven today! Blend the ingredients on high until they are smooth and creamy. 2 Tbsp size only yields 8 bombs. I wish I had done it sooner! But, if you want a smoother result, feel free to use powdered sweetener. But the best part is this low carb no bake dessert in sugar free and ready fast. Gently fold the chocolate chips into the mixture. Thank you for this recipe!! Instructions. Total Time: 30 minutes Net Carbs: 4g. It takes just 5 minutes to blend … Fat bombs can be stored in the fridge and will keep for 2 months. Best fat bomb recipe I have come across so far having read the comments, I only used 1/2 cup of NKD Living powdered erythritol and this was the perfect amount for my taste. Refrigerate for an hour and … Posts may contain affiliate links. I left the salt out of the recipe when I made mine. These chocolate fat bombs have three simple ingredients: coconut oil, cacao or cocoa powder, and almond butter. And don’t forget to join our Facebook Group! sized) That way I have meal prepped my fat bombs for later on. Pour or spoon the batter evenly into each liner, about … However with the keto diet quickly growing in popularity, keto chocolate chips can probably be found right in your grocery store. Calories: 78 Add the sweetener and continue beating until fluffy, about 5 minutes. 1/2 cup - Butter. If you love peanut butter, you will simply love this fat bomb. The number one thing to remember is that your ingredients should be at room temperature for the smoothest results. MFP doesn’t always get this right. Add the almond flour, salt, vanilla and still well to combine. If you are new to the ketogenic diet, you might be unsure what a fat bomb is. The nutrition information shown is an estimate provided by an online nutrition calculator. A decadent chocolate chip cookie dough keto low carb approved dessert that will cure your cravings and keep you on track! Milk chocolate chip fat bombs are a keto snack for sure! They are pretty quick to whip up, and keep well in the fridge or freezer so you can prep them in advance. 2 cups - Almond flour. The thing I really love about these fat bombs is they are incredibly easy to make. They’re delicious, even if you aren’t doing keto. Dark Chocolate Chips, golden Grass-fed-Ghee and Vanilla. First of all, I love the taste of … 1/3 cup - Swerve Confectioners. The directions to make Cookie Dough Fat Bombs are in the section below, but first, please take a moment to learn about our personalized Keto plans. Please leave a comment on the blog or share a photo on Instagram. In a mixing bowl, stir the butter, cream cheese, and sweetener together until smooth. They turned out great! Making low-carb edible cookie dough is super easy. Like the original chocolate Fat Bombs Recipe, this cookie dough version can be low carb, sugar free, keto and vegan friendly, and there’s no baking required. Who says you can’t eat cookie dough on the keto diet? https://greenandketo.com/keto-chocolate-chip-cookie-dough-fat-bombs And then to portion the fat bombs, I like to use a little 2 tbsp cookie scoop — which makes the whole process super easy and mess-free. You can store them in an airtight container or freezer-friendly bag. They are mainly made of fat like butter, cream cheese, and/or nut butter. I used crunchy peanut butter which added a really nice crunch along with the chocolate chips. If you decide to freeze them, you’ll want to thaw them at room temperature before enjoying. You can also make your own powdered sweetener by blitzing granulated sweetener in a high-powered blender. 8 ounces Cream Cheese; 8 tablespoon butter; Keto fat bombs are always a popular item. These Chocolate Chip Cookie Dough Fat Bombs are the ultimate keto dessert! Fat bombs are sweetened with sugar-free keto sweeteners like Monk fruit, erythritol, or allulose. Gluten Free. Sugar Free *If you need the keto fat bombs to be nut free, simply use this recipe for Sugar Free Chocolate Chips instead of the recipe below, and freeze in either an ice cube tray or a small container, then cut up into squares. I like to start by mixing the butter, cream cheese, and sweetener together first, just to make sure it’s really smooth. Line a mini muffin pan with parchment liners. Or if you have a vacuum seal system you can extend the shelf like tremendously. Carbs: 3 Prepare a baking sheet with waxed paper or butter. Remember to subtract the carbs from the sweetener. Prep Time 5 mins. Chocolate fat bomb recipes. To mix all the ingredients up, you can use an electric mixer, a food processor, or even a whisk and some elbow grease. 0 from 0 votes. The best part is that it doesn’t require baking. … They are sweetened with stevia and erythritol, and really do a great job at replicating the taste of traditional chocolate chips. Made these today. 1/2 cup - Dark chocolate chips, sugar free. (By the way, check out the new packaging!) These are SO easy and delicious. Keto chocolate chips can easily be found online at places like Amazon and Lily’s sweets. Follow me on Pinterest and Instagram. I like an almond flour from Bob’s Red Mill or Wellbee’s brand, which is available online in larger bags. Alternatively, you can freeze them in an airtight container and they will remain fresh for 2-3 months. A fat bomb is a awesome way to add extra fat in. They tend to be a sweet or savory bite-size fall that is low carb and high fat. Chocolate Fat Bombs. If you wish to skip the almond flour for a more soft, fudge like consistency, reduce butter to 5 tablespoons. You can store these cookie dough fat bombs in an airtight container in the refrigerator for up to 4-5 days. For these chocolate chip cookie dough fat bombs, you’ll use common ingredients like butter and cream cheese, along with: Sweetener. This low carb no bake dessert make you feel like you are eating cookie dough. These Keto Everything Bagel Fat Bombs are a delicious savory twist on the traditional low-carb…, Try these toasted coconut keto fat bombs for a sweet low-carb treat with the taste…, If you’re a pumpkin spice fan, you are going to love these keto pumpkin pie…. Yes, if you want to get rid of the flour in the recipe, reduce the butter to 6 tablespoons. Experience true cookie dough flavor with <1 net carb. These fat bombs are keto, low-carb, coconut-free, gluten-free, grain-free, vegetarian, refined-sugar-free, include a nut-free substitution, and only 0.7g net carbs! No Bake. Optionally, add in chocolate chips and fold to combine using a spatula. 1/4 tsp - Salt. These Chocolate Fat Bombs Can Be: Vegan. Nut-Free Chocolate Chip Keto Fat Bombs. Print Recipe Pin Recipe. Here’s a bit more about me. They are very good. https://yummyinspirations.net/2017/01/chocolate-fat-bombs-recipe-keto As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Chocolate Chip Keto Cookie Dough Fat Bombs are a keto friendly dessert recipe that requires just 6 ingredients and a little bit of time! The creamy sunflower seed flavor is perfect for fat bombs. The brand I reach for is Swerve Confectioners. Filed Under: Keto & Low Carb Recipes Tagged With: dessert, fat bombs, keto, low carb, sugar free, Keto Snickerdoodle Cheesecake Bars Recipe, 1 (8 ounce) package cream cheese, softened, ⅓ cup LAKANTO monkfruit sweetener (See above for a code to save 20%). You’ll say MariGold has hit true keto magic with this one. Of course, chocolate chip keto cookie dough fat bombs are also delicious, so they also just make a good, simple dessert. I am a huge fan of taking the time to make extra and then I freeze them. For 20% off of your LAKANTO MONKFRUIT SWEETENER ORDER use MELISSA20 at checkout! Try this low-carb dessert recipe tonight! Fold in the chocolate chips. Pin this post to your Keto Recipes board on Pinterest so that you can come back and find it later! Pour into ice cub trays or silicone molds and freeze.Once frozen, pop the coconut oil fat bombs … Beat in the vanilla, chocolate chips, and almond flour just until combined. They are a tasty treat to snack on for a pick-me-up during the day. I hope you enjoy these keto-friendly desserts, and they can help you feel like you don’t struggle with your lifestyle change. Hope this helps. This fat … Store in the freezer for up to 3 months. Serving Size: 1 fat bomb (2 tbsp. Thanks again! A-M-A-Z-I-N-G If you are looking for a new fat bomb recipe to whip up that is sinfully sweet, this keto cookie dough fat bomb recipe is calling your name. Soy Free. KETO NUTELLA FAT BOMBS. Process all the ingredients together in a food processor until the mixture is smooth and creamy. If you’re new to fat bombs, this … 1/2 tsp - Vanilla extract. In a mixing bowl, combine the cream cheese, butter, vanilla extract and Swerve confectioners sugar substitute. No cooking, easy prep, and you can store in the fridge or even the freezer for a quick treat every time you get a craving. Keto Chocolate Cream Cheese Fat Bombs Chocolate cream cheese fat bombs drizzled with melted dark chocolate. 1.2" in diameter and 0.5oz/15g each), if you make bigger fat bombs keep in mind that the nutrition info and the servings will change. Then package the fat bombs in an airtight container between sheets of waxed paper. They look delish! With an electric mixer, beat together cream cheese and butter until combined, about 2 minutes. Keto White Chocolate Fat Bombs. But with these you can do it sugar free and super tasty! Keto Chicken Piccata Recipe (Low-Carb, Gluten-Free) Beef Crock Pot Keto Dinners. Sinfully delicious and keto-approved with keto chocolate chips. My favorite brand of sugar-free chocolate chips is Lily’s. Freeze the fat bombs for at least 1 hour. Place the mixture into the freezer for 30 minutes. We like to look for chocolate sweetened with natural sweeteners like Monkfruit which has the least bitter flavor. Everyone loves a quick low carb no bake dessert. Therefore, fat bombs are keto-friendly … Sodium: 14. Then, I add the rest of the ingredients and stir until smooth. It will alter the flavor slightly but still taste really delicious. Cream cheese, monk fruit sweetener, keto chocolate chips, and more come together to give you a cookie dough flavor. We will be using cream cheese, butter, peanut butter and dark chocolate chips … These fat bombs are simple to prepare, have minimal carbs, and are a perfect keto-friendly dessert to satisfy your sweet tooth! Order here, Strawberry Muffins An amazing keto breakfast option, Chocolate Pudding A keto friendly dessert recipe. These mind-blowing chocolate chip cookie dough fat bombs let me enjoy the taste of cookie dough without feeling any guilt and they also provide me with tons of healthy fats to enjoy while eating keto. Gluten-free, sugar-free, and ketogenic diet approved! This sugar-free keto chocolate fat bomb recipe takes just 2 minutes to make and with just 3 ingredients, this recipe is a tasty guilt-free treat. Save to PINTEREST- Simply HOVER over ANY image & look for the SAVE button in the top left corner. We are always creating new and delicious recipes in our household so check back for more recipes. Up in the freezer for up to 3 months, butter, you ’ re delicious, if! For 2-3 months we will be using cream cheese, butter, vanilla and well... Great job at replicating the taste of traditional chocolate chips, sugar,. 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