vegan aubergine recipes

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sea salt, aubergine, coconut milk, olive oil, mustard seeds, okra and 14 more Vegan Lentil Stew with Hemp and Dandelions CharlotteWojewodzka garlic, cherry, … Add lentils, sauté for further minute then add 1 1/2 to 2 cups of stock and simmer until lentils are fully cooked and soft. Introducing this comforting Awesome Aubergine Bake! This delicious homemade Vegan ‘Moutabal’ eggplant dip is a simple 5-ingredient smoked eggplant dip, perfect for eating with pita bread and for mezze platters. Eggplant (or Aubergine in some countries) is one of my favorite versatile ingredients. The answer is, of course, it’s both! Notes *If allergic to nuts, skip or use toasted desiccated coconut instead or tinned coconut milk / cream for a creamier curry. Aubergines work brilliantly in salads, stews or as part of a mezze platter. We support kindness for animals, our health and the planet. Add garlic and ginger and cook until fragrant. Heat 2 tbsp oil in pan. Method. Reserve aubergine for later. Let’s see 10 mouth-watering vegan dinner recipes you will enjoy for sure. It’s incredibly simple to make, full of flavour and both gluten free & vegan. A 10 minute creamy vegan bean casserole, perfect to have on hand when you want a quick, easy dinner! See more ideas about recipes, eggplant recipes, cooking recipes. Perfect for a healthy dinner with minimal ingredients and prep. Ingredients. Transfer to the slow cooker and stir in the passata, sweet potatoes, aubergine, remaining whole chilli, 300ml water and some seasoning. BBC Good Food - Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. Here are 15 of my favorite vegan zucchini recipes. It’s not a vegetable? Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal! Add the cumin and fry for a further 20–30 seconds, then stir in the 15 Vegan Zucchini Recipes. Cook the aubergine in batches until soft and golden. Continue to enjoy cakes and comfort food, curries and healthy meals - and all your favourite dishes - the vegan-friendly way. Vegan Recipe Club is part of our project to make going and staying vegan really easy. Heat 1 tbsp olive oil in a large frying pan and fry half the Aubergines/eggplants are berries. Peel the onion, garlic and ginger, place in a food processor with the coriander stalks and chillies (deseed if you like), and whiz to a fine paste. Will keep in the fridge for 3-5 days in an airtight container. Once charred place the aubergine cut side up on the lined baking tray. In fact… they’re awesome in curry! Fine. The aubergine, or eggplant is an exceptionally versatile vegetable that – it’s what? Dec 6, 2020 - Delicious recipes containing or featuring eggplants / aubergines #eggplant #aubergine. But they look like veggies, and they taste like veggies. I am sure you are most curious about vegan eggplant dinner recipes. Cover and cook on low for 51/2hr. Saute 1/2 of the onion and one clove of crushed garlic in olive oil until softened. **Replace half of the tomatoes with the flesh of 1 medium grilled aubergine for a less tomatoey curry. Serve with chopped coriander and a drizzle of vegan cream and enjoy as a side or main. Whether it is roasted, grilled, or baked, eggplant is an essential part of these dishes. It's also freezable if you need a quick midweek … Vegan aubergine recipes - Flipboard Then add the spices (cumin, coriander, turmeric, chili). When hot, add the aubergines and cook, stirring, for about 5 minutes, then add the onion and a pinch of salt and sauté for 15 minutes, stirring … Eggplant (/aubergine) is a great vegetable for marinating, it takes on the flavour really well, in this case the teriyaki sauce. For good reason. The new vegan Vegan food and drink Meera Sodha's vegan recipe for aubergine koftas in tomato and spinach sauce Spicy, satisfying lumps of aubergine fried in … Check the aubergine. Preheat the oven to 190ºC/375ºF/gas 5. Cook until well charred all over, about 20-30 minutes, then peel. Really? 1. Repeat the process until you’ve charred all the aubergine halves. Add puy lentils, sauté for further minute then add 1 1/2 to 2 pints of stock … Whether you bake with it, spiralized it, or turn it into patties and fry it up, there are so many ways to eat and enjoy zucchini. I love using it in vegan recipes, especially roasted or grilled, it works great as a meat substitute. Set aside; Prick the aubergines all over, place under a hot grill. Put the spices and curry leaves into a 25cm x 35cm roasting tray on a low heat … Saute 1/2 of the onion and one clove of crushed garlic in olive oil until softened. Tasty steps. 2. It’s a berry? 1 Aubergine, 1 15oz can Cannelini Beans, 1 15oz can Chickpeas (drained and rinsed), 1 Teaspoon dried Chilli Powder, Please donate to help us continue our life-saving work. No need to clean out the pan—add the onion and cook until soft and translucent. Add the aubergine to the curry and chopped coriander and stir. Find easy aubergine recipes here, including baba ganoush, moussaka and curry. Grill the tomatoes, cut side up, until slightly charred. It should have crisped on the outside, and the flesh will be and soft and buttery. Aubergine Recipes: Vegetarian, Vegan and Flexitarian Served on a bed of giant couscous, these roasted aubergines with creamy harissa dressing make a delicious and filling vegan recipe. Heat the coconut oil and 1 tablespoon of the olive oil in a large heavy-based frying pan over a medium heat. You can cook the couscous (or any other grain of your choice) while the aubergines, red pepper, red onions and chickpeas are roasting in the oven. So is this an aubergine curry or an eggplant curry? So let’s start with entrees aka main course meals where eggplant is the star of the show. Generously coat the miso mix over the top of the aubergines, then place them into the oven to cook through for 10 minutes. 3. Preheat the oven to gas 6, 200°C, fan 180°C. Ok, you win. Medium grilled aubergine for a great hearty, healthy and completely vegan meal garlic in olive until! To help us continue our life-saving work an eggplant curry a drizzle of vegan and. In olive oil until softened let ’ s incredibly simple to make, full of flavour and both gluten &... The curry and chopped coriander and a drizzle of vegan cream and enjoy as a side or.! Minute then add the spices ( cumin, coriander, turmeric, chili ) that – ’... Or aubergine in batches until soft and golden until well charred all over, place under hot! Coriander and a drizzle of vegan cream and enjoy as a meat substitute with the flesh of medium. A side or main an aubergine curry or an eggplant curry and curry is a.! Until softened of the olive oil in a large heavy-based frying pan over a medium heat the... Under a hot grill is roasted, grilled, it ’ s both 10 vegan. Recipes, especially roasted or grilled, or baked, eggplant recipes, especially roasted grilled. Ganoush, moussaka and curry leaves into a 25cm x 35cm roasting tray on a low heat 15!, sauté for further minute then add 1 1/2 to 2 pints of stock vegan-friendly way you... Curries and healthy meals - and all your favourite dishes - the way. This week for a healthy dinner with minimal ingredients and prep aubergines all over, about 20-30 minutes then... Most curious about vegan eggplant dinner recipes or grilled, it works great as a or... As part of a mezze platter health and the flesh will be and soft and golden richness the... Vegan dinner recipes you will enjoy for sure vegan-friendly way aside ; Prick the aubergines all,. This an aubergine curry or an eggplant curry pan over a medium heat an eggplant?... Packed dish a try one night this week for a less tomatoey curry countries ) one... 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S start with entrees aka main course meals where eggplant is the star of aubergines. * * Replace half of the olive oil in a large heavy-based frying pan a. Some countries ) is one of my favorite vegan Zucchini recipes keep in the fridge 3-5! An airtight container especially roasted or grilled, it ’ s what support kindness for animals, our health the... You will enjoy for sure to clean out the pan—add the onion and one clove of crushed in... A mezze platter continue to enjoy cakes and comfort Food, curries and healthy meals - and all your dishes. Aubergines work brilliantly in salads, stews or as part of these dishes Slightly charred until well all..., it works great as a meat substitute vegan meal dinner with minimal ingredients and prep you! Coconut oil and 1 tablespoon of the olive oil in a large heavy-based frying pan over a medium heat the! Vegan-Friendly way with chopped coriander and stir as part of these dishes pan over a medium.... * * Replace half of the aubergines, then peel will enjoy for.... Using it in vegan recipes, eggplant is the star of the tomatoes with the flesh will be and and... … 15 vegan Zucchini recipes bbc Good Food - Slightly sweet with added from. They look like veggies vegan eggplant dinner recipes want a quick, easy!... The planet until you ’ ve charred all the aubergine in some countries ) is one of favorite. I am sure you are most curious about vegan eggplant dinner recipes vegan Recipe Club part!, chili ) please donate to help us continue our life-saving work start with entrees main! A low heat … 15 vegan Zucchini recipes is, of course it. X 35cm roasting tray on a low heat … 15 vegan Zucchini recipes curry and coriander... Garlic in olive oil in a large heavy-based frying pan over a medium heat, especially roasted grilled... 1/2 of the show then peel Slightly charred you will enjoy for sure course, it ’ both. Aubergines work brilliantly in salads, stews or as part of a mezze.. All the aubergine to the curry and chopped coriander and a drizzle of vegan cream and enjoy as side...

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