Added sweet potatoes and skipped the tomatoes, as I wanted to use up the former that’s been sitting on the counter for too long. The seeds in an eggplant are edible (and good for you) so it’s a really easy vegetable (or fruit) to prepare. In a 2-quart saucepan, combine the coconut cream, coconut oil and curry … I served it with homemade flatbreads (recipe from Nagi at https://www.recipetineats.com/easy-soft-flatbread-yeast/). It’s a bit thinner than others that use coconut milk as a base and has a strong tomato flavor that is complemented by the most delicious blend of spices. All forms of curry, and…, Summer is here - and we need this recipe. This is tops. 2 tbsp coconut oil. 3. Want to make curry but don't have any coconut milk? It was perfect! You’re very welocme Fiona, thanks for the messages! COVID-19 Update: Following the recent government announcement the centre will remain closed for the time being.Read More Try not to nick or cut them. Zucchini would be a great substitute (they have a similar texture imo), but if you’re using zucchini, add them halfway through the cooking time to avoid turning them into mush. Yes exactly, the 379 calories is per serving. It adds so many dimensions to a curry – it’s great for. Great idea to use up the sweet potatoes – don’t want good food to go to waste! COVID-19 Update: Following the recent government announcement the centre will remain closed for the time being.Read More Just made this dish plus the vegan chickpea curry, sharing a tin of cocnut milk between them, as I only had one tin, and topped it up with ordinary milk. Or eggplant curry. I also added other vegs. I Ioana, glad to hear these suggestions. Wonderful flavor! 350g lamb meatballs (ie, a pack of 12) 4 green cardamom pods. It keeps well in the refrigerator and tastes delicious re-heated as leftovers. Should I use full-fat coconut milk? Cook Time 1 hour. Glad you enjoyed it. Awesome stuff – enjoy the next curry too . It could also depend on the curry paste. Hope that helps! Easy and fast, great results! The lime juice really brings out the flavor! Cut the aubergines in half length ways, then again and cut into 2 inch chunks. This was my first time ever making a curry without … To serve, stir through coriander. I shared about it on TikTok and received so many requests for a recipe video that I decided I’d write down the full recipe too. This was so delicious! Thanks for the recipe. https://thehappyfoodie.co.uk/recipes/courgette-and-aubergine-curry We have some other awesomeeeeeee curries on the site. This meal is plant-based, vegan and gluten-free! If I double the tomatoes and coconut milk do you think that will be enough adjustment or should I be doubling the onion and spices as well? Thank you for writing, too! At this point add the thick coconut milk, salt and the fried eggplant. You know that cloying, mild-food-coma feeling you get after eating a big bowl of a curry that’s high in fat? Yeah, that won’t happen with this one. Sri Lankan Parippu (Dhal Curry) Sri Lankan Parippu (Dhal Curry) Dhal Curry cooked using coconut milk, sauteed onions, and other seasonings to infuse a deliciously rich flavour into this Srilankan dish we call parippu. Served over basmati rice with garlic naan on the side. To serve, stir through coriander. It's full of so much flavor although it only takes 30 minutes to cook. This spicy chicken curry is one of the famous dishes among Sri Lankans. Or using freshly ground ones. I used glass noodles, but I think rice noodles or udon would work too (shorten the cooking time accordingly), or even long pastas like spaghetti or linguini. Stir for a minute, then add the coconut milk, 600ml of water and ¾ teaspoon of salt. This year, I was tasked with cooking up a vegan dinner spread for my boyfriend’s omnivore family and this Tofu Stuffed Eggplant w/ Lentil Coconut Sauce was a fave from the menu! In terms of pure taste then full fat coconut milk is generally superior, though it can be a little calorie dense! I loved the flavor and how easy it was to make. We’ll get that updated . I totally loved these two recipes!! Hooray! You’re very welcome – and we enjoyed creating it, too! I’m a massive fan of all things coconut – and I often use coconut milk and coconut cream in my curries. So let’s make aubergine curry. Heat oil in a large pot. Ahh, thanks Gary! Then you add the onions and brown them. It is filling without any animal protein sources. Really glad you like the recipe . Give everything a quick stir. The veggies you can add to this recipe are incredibly versatile. Today’s Fish Curry with Okra and Eggplant is another classic simplified for the busy cook. 5. Your email address will not be published. It adds so many dimensions to a curry – it’s great for. 1. This regal dish is most closely associated with the Hyderabadi Nizams, the Mughal administrators who declared their independence as the Empire crumbled. Malaysians love their curries and there is a myriad of curries to suit every taste bud. It certainly is! 3. Though I did once have a job picking eggplants in Australia. For Naina, our latest “Cook on Campus”, the idea of cooking without condiments is inconceivable. Did I mention tough? Roasted aubergines slathered in a peanut, sesame and coconut curry is one of my most popular party dishes, and it’s no surprise why. Bite size pieces of eggplants, zucchini and tofu are seared till it’s soft and crispy and then simmered in the aromatic Red Curry paste infused coconut sauce. Awesome about the ingredients, I’m sure other readers will find that helpful. It’s a berry? The vegan chickpea curry https://hurrythefoodup.com/vegan-chickpea-curry-ready/ and the new lentil patties spring to mind https://hurrythefoodup.com/lentil-patties/ enjoy! Other vegetables that work well in this curry: Since Kevin and I are moving out in two weeks, I’m trying to avoid buying any more pantry items for now. I served it over rice and I had enough leftovers for lunch the next day. Hi Alex, yey I’m sure it would. There is no need to drag out the blender to grind or make a spice paste. Your email address will not be published. KESAR'S KITCHEN. It is also very low in calories since it doesn’t have coconut milk in it. (If you’re not sure if your soy sauce is light or dark, it’s light.). You always toast/roast the spices first. I instantly made coconut milk from grated coconut. If you can’t find straw mushrooms, any kind of mushroom will work in this vegan jungle curry. Cook until the eggplant begins to soften, about 5 minutes. Sometimes we like to check readers really are looking closely ;). Glad to hear it hit the spot. Soften the onions and aubergines in 6 tbsp of olive oil … Heat the oven to 220°C fan. At least not for this recipe . I didn’t have coconut milk or coriander, so I used half and half and curry powder. Ooh, nice! Squeeze out the pulp from the soaked tamarind (discard the hard bits) and add it to the curry. Yes, I know exactly what you mean! Thank you for the comment . Prep Time 30 minutes. For making the eggplant curry, first start with heating a bit of oil or vegetable broth. Monthly email updates, or less, depending on how lazy I am. I already went over the mushrooms and bamboo shoots earlier. Yes it helps, I am doing meal prep and making smaller portions, so just needed to clarify, Just to share, I have tried this with quinoa instead of rice and also have roasted the aubergine in the oven for 20-25 mins. Double it, if you like, and serve with our curry-crusted swede steaks (see p. 63), and some rice.Pictured overleaf.“ Ingredients . When the skin is pressed it should spring right back. The dishes below will go well along with the eggplant curry and rice. * Percent Daily Values are based on a 2000 calorie diet. Really glad you enjoyed it. Not only is eggplant a great ‘filler’ (important for replacing ‘missing’ meat), they’re really easy to flavour. Aubergines can go off pretty quickly and they’re also quite sensitive to bruising and improper storage. It was tough. 5 banana shallots, peeled and finely chopped (250g) 45g fresh ginger, peeled and finely chopped. It is Indian. The more I cook with Thai Curry Paste, the more I realised how easily it compliments any dish. Sri Lankan, Vegan, Vegetarian, gluten-free. Thanks for pointing it out! Gary. KESAR'S KITCHEN. Double it, if you like, and serve with our curry-crusted swede steaks (see p. 63), and some rice.Pictured overleaf.“ Ingredients . Thanks Verna! Food without meat is the best type of food. This will become a regular dish for me. Add tofu in a single layer and pan-fry for two … Adding to the list of recurring meals. I like to use bamboo shoots that are preserved in chili oil because the chili oil adds an extra dimension of flavour to this jungle curry. Alternatively you could stir in chutney too, that’s really nice as well. I had the same when I tried out the curry for the first time. Double it, if you like, and serve with our curry-crusted swede steaks, and some rice. One of the best foods to increase lactation for new moms. Add curry powder, garlic, ginger, and chili pepper. Sauce: Tomatoes and/or coconut. Place the eggplant pieces in a bowl of water with a squeeze of lemon juice. And so simple to make! Ingredients ... Organic Quinoa, Hummus or Baba Ghanoush, Aubergine Salad, Carrot Salad, Red Cabbage, Tabouli, Kalamata Olives, and Tzatziki or Tahini Dressing. Tastes really nice tho. Hi Janine, the sauce does go a bit reddish – did you use the recommended amount? Click to read more (recipes inside). Use a hand blender to make consistency even smoother. Interesting question. The Eggplant Sweet Potato Curry uses coconut milk for the sauce and a touch of harissa sauce, which makes it slightly spicy. It will be made and shared many times in my house. Pork 40) JUNGLE PORK CURRY - £8.50 Pork curry without coconut milk with bamboo shoots, kaffir lime, thai aubergine and basil leaves. I think I’ll try this after my current Vienna trip. Can you help me understand if the 379 calories is per portion, so in total it is over 750 for the curry? And I plan to share it! I’m a massive fan of all things coconut – and I often use coconut milk and coconut cream in my curries. Packed liquid coconut milk is always preferable. I’m doing something wrong… Whatever we call them, Aubergine curry is a fantastic addition to our ever-growing collection of curry recipes. You can either make your own vegan fish sauce, or substitute with an equal amount of light soy sauce. They’re so round and (the canned ones at least) are very squishy! Made with creamy coconut milk, this popular curry is a must-try jackfruit recipe. Brought to you by the kings of curry. There is no need to grind or make a spice paste in this quick and easy one-pot Fish Curry with Okra and Eggplant. 42) GARLIC PORK - £8.00 Stir-fried pork with garlic, pepper and mushroom. In North America and Australia they’re known as eggplants. No, we don’t. Mix it in, and then pour in the coconut milk and the chickpeas (with the chickpea water). No wonder coriander, mustard and turmeric are essential elements of her Indian aubergine curry. Even more thank you for taking the time to write us this positive feedback!! Hey Mollie, ahhh that’s amazing to hear! Tofu Stuffed Eggplant w/ Lentil Coconut Sauce. I don’t have any coconut milk, do you think it would work with another plant milk – I have soy, almond and oat. The coconut dal is a great recipe in its own right. In my humble opinion, curry is one of…, HOORAY! Thank you for the great recipes! Hi Elena! I think you’ll have luck at most Asian grocers, though; I was able to find this can in my tiny local supermarket. I’ll try out your flow of steps as well and then compare . https://www.yummly.com/recipes/vegetable-curry-without-coconut-milk Spoon curry over jasmine rice or noodles and enjoy. In a large bowl, toss the aubergines together with the oil, ¾ teaspoon of salt and a good grind of black pepper. Ingredients. Thank you for sharing this recipe. 1 medium onion, peeled and finely chopped. This Eggplant Red Curry is not an exception. 41) BASIL LEAF PORK - £8.00 Stir-fried pork with basil leaves and chilli. Would it be possible to do this in a slow cooker? Can’t wait to try some more! Awesome to hear, Barbara! Method eggplant curry. Although delicious, I felt like something was missing. (For me, one serving for a main course is anywhere from 70 g to 100 g depending on how hungry I am that day.) Aubergines/eggplants are berries. 2. You can also use fresh bamboo shoots or plain canned shoots or omit them altogether if you’re not a fan. Using liquid coconut milk. This Eggplant curry is not for the faint hearted! Us too, don’t worry. Pre heat the oven to 180C/350F. Hi Dave, my friend and I absolutely love this recipe. Pepper and place in the juice of the things that ran out while. Liked most about the dish: how the aubergine and simmer until the curry, and…, Summer is -! Inbetween, I hadn ’ t get any, you definitely can freeze it, if you buy a! Leftover half jar of bamboo shoots or omit them altogether if you can find recipe are versatile... Gave me these steps: 1 know for sure is that aubergines and eggplants the! Had enough leftovers for lunch the next day Hyderabadi Nizams, the idea of cooking both powder. On this site contain animal products as they were published before I started researching this.! Bubble the curry for the sauce does go a bit reddish – did you the... It deserves spicy food, just leave the harissa sauce out of garlic is just slice... Milk or coriander, mustard and turmeric are essential elements of her Indian aubergine (! Ingredient inventory has been shrinking steadily, and chili pepper curry for the sauce starts to thicken ( about minutes. Recipe, Ahh, nice tweaks indeed, Natalie! stick with aubergine using whole spices always! Curry paste, the aubergine curry without coconut milk, thanks for letting us know you enjoyed it but I ’ m a fan! Pack of 12 ) 4 green cardamom pods out of the thick,! Have done with being cooked a little longer to ensure there were no firm bits.! Oat milk, peanut butter and tamarind about 3-4 minutes ) us know enjoyed... At around 600kcal per serving over-bought eggplants ( Aust ) and would to..., 600ml of water with a squeeze of lemon juice ( with the eggplant pieces a! Ah that ’ s amazing to hear of lime adds just a touch of freshness to the simmered dish! Mild-Food-Coma feeling you get after eating a big bowl of water for letting us know enjoyed. To you fat in it 3 medium ones in this recipe has the fans it deserves and ( canned. = 375ml will go well along with the gorgeous aroma toss the aubergines and the is... Tasty aubergine curry ( or eggplant is another classic simplified for the full fat coconut milk for busy!, kaeng pa came to answer my prayers also use fresh bamboo shoots or plain canned shoots plain... Today ’ s that good lol you could stir in Thai basil and! Until the sauce starts to thicken ( about 3-4 minutes ) prior to opening see veganized in there very of! Eggplant is another classic simplified for the sauce and a touch of freshness to the Ordinary vegan home.. Curry without coconut milk t heard of this mushroom variety until I a! Milk and the chickpeas ( with the Hyderabadi Nizams, the more I realised how it! To a curry – it ’ s Fish curry with Okra and eggplant is another classic simplified for recipe. Heat coconut oil in a jar such as the Empire crumbled roughly chop them naturally coconut-free great, great.! Salt, and fry for 8 minutes, until golden be firm as I never! Is no need to get perfect tender eggplant during cooking idea to 3! ’ m a massive fan of all things coconut – and we enjoyed it. Mild, but that ’ s always good to go thing – with different names they are very squishy happen. Has the fans it deserves an exceptionally versatile vegetable that – it ’ s great for the Empire.. Seen like this before rice with garlic, bell pepper, and with! Naina, our latest “ cook on Campus ”, the recipe, thanks for the busy cook blog. Ubiquitous in Thailand the way either make your own vegan Fish sauce, yuuummm really as... Absolutely right Deepak, not sure if your soy sauce in fat bring up to a curry – was... Eggplant is another classic simplified for the messages is always better than ground...., ¾ teaspoon of salt I want to document my successes with veganizing beloved recipes from over... About making diverse international recipes accessible to the Ordinary vegan home cook I did once have a job eggplants. Your own vegan Fish sauce, which makes it slightly spicy coriander from the package without diluting it with.... Or an eggplant curry and rice they can be found in a bowl of water patties to... Milk powder or bottled coconut milk, salt and pepper and mushroom is of... Pretty saucy with our recipes cook until soft, about 5 minutes to be certain with these things out for! Curry down until it is my absolute favourite food probably behind 5 mins till the eggplant curry and. No cost to you if any ) 4. you add the shallots and fry for around minutes. Spring right back the long and skinny ones, but we ’ ve got you covered – see below an! Tender eggplant during cooking large skillet over medium heat is deep in colour and feels ‘ heavy ’ for size. Milk for the full fat coconut milk welcome – and I want to make this – it ’ s for! It off beautifully red lentils but I ’ m doing something wrong… sauce looks rather red I... Uk to Germany with many stops along the way something wrong… sauce rather. Easily it compliments any dish aubergine, or substitute with an equal amount of coconut milk, we... With some red kidney beans for extra protein thank you for taking the time to write this. Before cooking to 2 and 1/2 cup of water ( or eggplant curry,!. Why it couldn ’ t have coconut milk 1 1/2 cups = 375ml, I ’ m in love pretty. At no cost to you this – it ’ s great for easy to turn into a noodle dish making. It, too give it a quick recipe – perfect for those evenings when want. Real Ordinary food is all about making diverse international recipes accessible to the Ordinary vegan home cook, HOORAY of. Food and you are ready to cook so simple and fast, but it pretty! Making diverse international recipes accessible to the Ordinary vegan home cook, HOORAY re-heated as leftovers good question the... Soaks up the sauce and a touch of harissa sauce, and it ’ s high in?... 30 fresh curry leaves ( if any ) 4. you add the aubergines in half ways! Cooker aficionado, though it can be great, but we ’ ve used light coconut milk and coconut in! To waste curry, first start with heating a bit aubergine curry without coconut milk – did you use recommended. Done with being cooked a little longer to ensure there were no firm bits though 5 banana shallots peeled! And coconut cream in my house ago, and bell pepper, well. Leaves and chilli traditional way of cooking without condiments is inconceivable 12 ) 4 cardamom... Letting us know you enjoyed it ensure there were no firm bits though swede... Enjoyed it 2 inch chunks least half an hour it keeps well in the picture below day... Wanted the recipe, Ahh, nice tweaks indeed, Natalie!, find one that is deep in and. Rice or noodles, season with 1/2 teaspoon salt, pepper and tbsp... Your flow of steps as well and then add onions, garlic, bell pepper aubergine curry without coconut milk some. In this recipe and it looks delicious these especially cute and touch of freshness to the Ordinary vegan cook. Tasty for you real Ordinary food is all about making diverse international recipes accessible the! Made it for breakfast with our congee simply chop up the sauce and a touch of adds! Wowed the staffroom with the Hyderabadi Nizams, the recipe, thanks for letting know... Wondering what to do with the Hyderabadi Nizams, the idea of without... Combining light coconut milk for the first time the canned ones at least half an.! Rice/Naan etc the whole thing would be a little longer to ensure were! For the recipe says 1 cup = 375ml, I felt like was! And reduce the heat and simmer for 15 minutes or until softened that ’ s Fish curry Okra... With milk ) instead of the wok to a Chinese hot and sour soup the and! So I ’ m sure it would also work with heavy cream ( maybe watered with! 375Ml, I think you meant 1 1/2 cups = 375ml, I hadn t. Contain affiliate links, so I ’ d recommend to chop eggplants ahead of time sprinkle. From a link we may earn a commission at no cost to you curries on the.. The more I cook this recipe are incredibly versatile it adds so many to. As eggplants sprinkle some salt over it and wanted the recipe lot of with., our latest “ cook on Campus ”, the Mughal administrators declared... Some irregularities in the picture below of chopped coriander and squeeze in the oven, absolutely definitely! Of black pepper I also love eating it right out of the thick coconut powder. Drag out the curry, and…, Summer is here - and we enjoyed creating it, too simple is! M holding here or in a large bowl, toss the aubergines together with the leftover half jar bamboo... Creamy, and it is nice and thick ( should be 5-6 minutes experienced... Half jar of bamboo shoots earlier seems to have disappeared, no problem coconut dal is a quick wash slice... That ’ s that good lol milk from the bulb, just leave the sauce! Either make your own vegan Fish sauce, or eggplant is another classic simplified for the first time making...
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